{"version":"1.0","provider_name":"The American Institute of Stress","provider_url":"https:\/\/www.stress.org","author_name":"William Heckman","author_url":"https:\/\/www.stress.org\/author\/williamheckmanbellsouth-net\/","title":"Create Forward, Heal Forward - The American Institute of Stress","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fiMZsaxWyz\"><a href=\"https:\/\/www.stress.org\/news\/create-forward-heal-forward\/\">Create Forward, Heal Forward<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.stress.org\/news\/create-forward-heal-forward\/embed\/#?secret=fiMZsaxWyz\" width=\"600\" height=\"338\" title=\"&#8220;Create Forward, Heal Forward&#8221; &#8212; The American Institute of Stress\" data-secret=\"fiMZsaxWyz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-04-28-145401.png","thumbnail_width":525,"thumbnail_height":453,"description":"I\u2019ve always been a bit of a contrarian, and I enjoy the process of pushing back. As a teacher and coach, my goal is to nurture high-functioning individuals and help them overcome the stresses and traumas they face. In doing so, I\u2019ve familiarized myself with the literature on therapy, counseling, and wellness that has emerged in recent decades, keeping track of the commonly used language. Throughout this journey, I\u2019ve become increasingly concerned about the concept of resilience, especially as it is portrayed in popular health and wellness media.\u00a0"}