{"id":83322,"date":"2024-01-31T09:04:55","date_gmt":"2024-01-31T15:04:55","guid":{"rendered":"https:\/\/www.stress.org\/?p=83322"},"modified":"2024-04-06T04:01:14","modified_gmt":"2024-04-06T04:01:14","slug":"childhood-stress-linked-to-higher-risk-of-heart-disease-in-adulthood","status":"publish","type":"news","link":"https:\/\/www.stress.org\/news\/childhood-stress-linked-to-higher-risk-of-heart-disease-in-adulthood\/","title":{"rendered":"Childhood stress linked to higher risk of heart disease in adulthood"},"content":{"rendered":"<div class=\"css-1u22pos\">\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-83323 size-full\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1.jpg 1707w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-200x300.jpg 200w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-683x1024.jpg 683w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-768x1152.jpg 768w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-1024x1536.jpg 1024w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-1366x2048.jpg 1366w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/pexels-mikhail-nilov-7929279-scaled-1-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<ul>\n<li><strong>Researchers are reporting that stress early in life can contribute to cardiometabolic diseases in adulthood.<\/strong><\/li>\n<li><strong>They say that\u2019s because high levels of stress hormones may contribute to heart disease.<\/strong><\/li>\n<li><strong>Experts say there are a number of ways parents can help children understand and deal with stress.<\/strong><\/li>\n<\/ul>\n<div data-preamp=\"serena-chatbot\"><\/div>\n<p><a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/145855\">Stress<\/a>\u00a0in adolescence and early adulthood may contribute to the development of\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/study-assesses-lifestyle-behaviors-and-cardiometabolic-diseases-in-diverse-group-of-us-young-adults\">cardiometabolic diseases<\/a>\u00a0later in life, according to a\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.123.030741\" target=\"_blank\" rel=\"noopener noreferrer\" data-type=\"link\" data-id=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.123.030741\">study<span class=\"css-1a8rnix icon-hl-trusted-source-after\"><span class=\"sro\">Trusted Source<\/span><\/span><\/a>\u00a0published today in the\u00a0<em>Journal of the American Heart Association<\/em>.<\/p>\n<p>To reach their findings, researchers looked at the health information of 276 participants from the Southern California Children\u2019s Health Study from 2003 to 2014 and a follow-up assessment from 2018 to 2021.<\/p>\n<p>The stress participants felt was measured using the\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.das.nh.gov\/wellness\/docs\/percieved%20stress%20scale.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" data-type=\"link\" data-id=\"https:\/\/www.das.nh.gov\/wellness\/docs\/percieved%20stress%20scale.pdf\">Perceived Stress Scale<\/a>, with questions about thoughts and feelings during the previous month. Assessments were done in three life stages: childhood (average age of 6 years), adolescence (average age of 13 years), and young adulthood (average age of 24 years).<\/p>\n<p>In early childhood, parents provided information on their child\u2019s stress levels. During adolescence and adulthood, the responses were self-reported.<\/p>\n<p>The researchers categorized participants into four groups:<\/p>\n<ul>\n<li>Consistently high stress<\/li>\n<li>Decreasing stress<\/li>\n<li>Increasing stress<\/li>\n<li>Consistently low stress<\/li>\n<\/ul>\n<p>The scientists used six different markers to determine a cardiometabolic risk score in young adulthood:<\/p>\n<ul>\n<li>Neck artery thickness<\/li>\n<li>Systolic and diastolic blood pressure<\/li>\n<li><a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/323446\">Body mass index<\/a>\u00a0(BMI)<\/li>\n<li>Percent of body fat<\/li>\n<li><a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/gynoid-obesity\">Android\/gynoid ratio<\/a><\/li>\n<li>Hemoglobin A1C<\/li>\n<\/ul>\n<p>Participants received one point for markers above the normal range. The scientists did not use BMI in calculating the risk score as the body fat percentage and the android\/gynoid ratio provided a comprehensive assessment.<\/p>\n<p>End scores ranged from 0 to 5, with higher scores indicating higher cardiometabolic risk factors.<\/p>\n<\/div>\n<div class=\"css-0\">\n<h2>Details from the children stress study<\/h2>\n<p>The researchers found that adults with high perceived stress, particularly those who indicated high stress levels beginning in adolescence, might be more likely to develop cardiometabolic risk factors as young adults. For example, higher perceived stress is associated with higher neck artery thickness, a blood vessel injury, and hypertrophy marker that could indicate\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/247837\">atherosclerosis<\/a>.<\/p>\n<p>\u201cThis study underlines the idea that stress reduction should be a component of our public health strategy,\u201d said\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.lacare.org\/about\/leadership\/sameer-amin\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Sameer Amin<\/a>, a cardiologist and the chief medical officer at L.A. Care Health Plan who was not involved in the study.<\/p>\n<p>\u201cAs we have all suspected, high perceived stress can lead to lifestyle choices that worsen cardiometabolic health. When we do not cope with our stress, a healthy diet and regular exercise often fall to the wayside,\u201d Amin told\u00a0<em>Medical News Today<\/em>.<\/p>\n<p>Experts say the findings suggest that promoting\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/stress-reduction-strategies-immediate-relief-long-term-strategies-and-more\">stress-coping strategies<\/a>\u00a0early in life might reduce the risk of developing cardiometabolic diseases as adults.<\/p>\n<p>\u201cFor quite some time, we have known that stress can increase the risk of cardiovascular sequalae such as high blood pressure, heart attack, and congestive heart failure,\u201d said\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.doximity.com\/pub\/hosam-hmoud-md\" target=\"_blank\" rel=\"noopener noreferrer\" data-type=\"link\" data-id=\"https:\/\/www.doximity.com\/pub\/hosam-hmoud-md\">Dr. Hosam Hmoud<\/a>, a cardiologist at Northwell Lenox Hill Hospital in New York who was not involved in the study.<\/p>\n<p>\u201cThis paper sought out to quantify perceived childhood, adolescent, adulthood stress and the relation to cardiometabolic risk factors such as blood pressure, obesity and the narrowing of a crucial artery that supplies blood to the brain-the carotid artery,\u201d Hmoud told\u00a0<em>Medical News Today<\/em>. \u201cInterestingly, increased perceived adolescent stress led to higher rates of obesity while adults had higher levels of blood pressure and carotid initima thickness. Whether these cardiometabolic risk factors lead to higher rates of stroke, heart attack, and\/or congestive heart failure have yet to be elucidated.\u201d<\/p>\n<p>\u201cThere are some nuances to this paper that must be kept in mind. The subjectivity of perceived stress and lack of factoring in familial inheritance could confound the results of the paper,\u201d Hmoud added. \u201cIt would\u2019ve been interesting to link blood levels of HS-CRP, a known marker of inflammation, with said outcomes. More research is needed to better understand how stress impacts our body from a cardiometabolic standpoint.\u201d<\/p>\n<div id=\"m8f9e9f16-ffeb-4d83-af28-9d77e9dc9e07mpd_firstQuarter_24ec97c3-ef0b-4798-bcd2-2739a9bd92fa\" class=\"\" data-testid=\"driver\" data-placement=\"firstQuarter\">\n<div>\n<form novalidate=\"\" data-testid=\"newsletter-form\">\n<div><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-0\">\n<h2>Why stress can lead to disease<\/h2>\n<p>\u201cThe study did not investigate the reasons why stress in childhood might affect someone\u2019s health at age 40,\u201d noted\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.nationaljewish.org\/doctors-departments\/andrew-freeman?tab=ratings\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Andrew Freeman<\/a>, a cardiologist at National Jewish Health who was not involved in the study. \u201cIf I needed to hypothesize, this is likely because if someone has a history of\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/323324\">chronic stress<\/a>\u00a0\u2013 going back to childhood \u2013 they could have maladaptive ways of dealing with stress.\u201d<\/p>\n<p>\u201cThere could be a million reasons why the 40-year-old has certain health conditions, but habits persist, and someone who has trouble dealing with stress as a child probably has trouble dealing with stress as an adult,\u201d Freeman told\u00a0<em>Medical News Today<\/em>.<\/p>\n<p>\u201cThe brain and body are still developing during childhood and adolescence, and stress can disrupt these processes,\u201d said\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.providence.org\/doctors\/profile\/256951-daniel-s-ganjian\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Daniel Ganjian<\/a>, a pediatrician at Providence Saint John\u2019s Health Center in California who was not involved in the study.<\/p>\n<p>\u201cChronic stress can lead to changes in stress hormone levels, inflammation, and other biological factors that increase the risk of disease. Children and adolescents may have fewer coping skills and resources to\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/145855\">manage stress effectively<\/a>,\u201d Ganjian told\u00a0<em>Medical News Today<\/em>.<\/p>\n<p>\u201cIt\u2019s also important to note that while this research highlights the potential negative effects of chronic stress, it\u2019s not all doom and gloom,\u201d he noted. \u201c<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/resilience-in-the-age-of-global-crises-how-can-we-cultivate-it\">Resilience<\/a>\u00a0is a key factor in how people cope with stress and there are many things that can be done to build resilience in children and adolescents.\u201d<\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/childhood-stress-linked-to-higher-risk-of-heart-disease-in-adulthood\">Originally Posted in Medical News Today\u00a0<\/a><\/p>\n<p><strong>By\u00a0<a class=\"css-1dkklb9\" target=\"_blank\" rel=\"noopener noreferrer\">Eileen Bailey<\/a>\u00a0on January 17, 2024\u00a0\u2014\u00a0<span class=\"css-st6t3g\" tabindex=\"0\" role=\"button\">Fact checked\u00a0<\/span>by\u00a0<a class=\"css-1dkklb9\" target=\"_blank\" rel=\"noopener noreferrer\">Jill Seladi-Schulman, Ph.D.<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.pexels.com\/photo\/a-stressed-boy-sitting-on-the-floor-of-a-library-7929279\/\">Photo by Mikhail Nilov<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Researchers are reporting that stress early in life can contribute to cardiometabolic diseases in adulthood. They say that\u2019s because high levels of stress hormones may contribute to heart disease. Experts [&hellip;]<\/p>\n","protected":false},"featured_media":83324,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[139,194,142,195,159],"tags":[188,136,137,138,189,190,191,192,193,141,145,120,147,196],"class_list":["post-83322","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-life-blog","category-family-stress","category-health","category-life-stages","category-stress-in-your-body","tag-adolescents","tag-ais","tag-american-institute-of-stress","tag-anxiety","tag-cardio","tag-cardiometabolic","tag-child","tag-child-stress","tag-childhood","tag-health","tag-relaxation","tag-stress","tag-stress-management","tag-stress-study","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Childhood stress linked to higher risk of heart disease in adulthood - The American Institute of Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stress.org\/news\/childhood-stress-linked-to-higher-risk-of-heart-disease-in-adulthood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Childhood stress linked to higher risk of heart disease in adulthood - The American Institute of Stress\" \/>\n<meta property=\"og:description\" content=\"Researchers are reporting that stress early in life can contribute to cardiometabolic diseases in adulthood. 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