{"id":511,"date":"2023-08-23T22:06:29","date_gmt":"2023-08-23T22:06:29","guid":{"rendered":"https:\/\/www.stress.org\/?page_id=511"},"modified":"2024-06-14T02:53:35","modified_gmt":"2024-06-14T02:53:35","slug":"contentment-magazine","status":"publish","type":"page","link":"https:\/\/www.stress.org\/contentment-magazine\/","title":{"rendered":"CONTENTMENT MAGAZINE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"511\" class=\"elementor elementor-511\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-961bc34 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"961bc34\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48a375e\" data-id=\"48a375e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bb182a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9bb182a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Contentment Magazine<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3f2b0 elementor-widget elementor-widget-text-editor\" data-id=\"2f3f2b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The dictionary defines \u201ccontent\u201d as being in a state of peaceful happiness. The AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each of them.<\/p><p>Stress is unavoidable and comes in many shapes and sizes that make being in a state of peaceful happiness seem like a very lofty goal. But happiness is easy to find once you are able to find ways to manage your stress and keep a healthy perspective when going through difficult times in life. You will always have stress, but stress does not always have you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df0598 elementor-widget elementor-widget-text-editor\" data-id=\"8df0598\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Subscribe to this FREE magazine and begin your journey to a happier, healthier and longer life!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c6f8f elementor-mobile-align-left elementor-align-left elementor-widget elementor-widget-button\" data-id=\"21c6f8f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.stress.org\/magazines\/subscribe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUBSCRIBE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02c1295\" data-id=\"02c1295\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e88339 elementor-widget elementor-widget-shortcode\" data-id=\"9e88339\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"elementor-widget-wrap elementor-element-populated magz-latest-issue\">\n\t\t\t<div class=\"elementor-element elementor-widget elementor-widget-image animated zoomIn\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.us-east-1.amazonaws.com\/contentment\/2025\/Contentment-Summer-2025-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/06\/Contentment-Summer-2025-COVER.webp\" class=\"attachment-full size-full lazyload\" alt=\"Contentment \u2013 Summer 2025\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1398;\">\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-widget-heading animated fadeInLeft\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Current Issue<\/h1>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element elementor-widget elementor-widget-text-editor\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Summer 2025<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-544e8dc elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"544e8dc\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46a62be\" data-id=\"46a62be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f727b3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f727b3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Check Out Some of Our Past Issues<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4e05f23 e-flex e-con-boxed e-con e-parent\" data-id=\"4e05f23\" data-element_type=\"container\" id=\"magz_past_issues\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d135d74 e-con-full e-flex e-con e-child\" data-id=\"d135d74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d62e7 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"c6d62e7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t<div class=\"emagz-wrap\">\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.us-east-1.amazonaws.com\/contentment\/2025\/Contentment-Spring-2025.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/03\/Contentment-Spring-2025-COVER.webp\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Spring 2025\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 864px; --smush-placeholder-aspect-ratio: 864\/1118;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spring 2025<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.us-east-1.amazonaws.com\/contentment\/2024\/Contentment-Winter-2024-25.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/12\/Contentment-Winter-2024-25-COVER.webp\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Winter 2024-2025\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1152px; --smush-placeholder-aspect-ratio: 1152\/1491;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Winter 2024-2025<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2024\/Contentment-Fall-2024.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/10\/Contentment-Fall-2024-COVER.webp\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Fall 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1152px; --smush-placeholder-aspect-ratio: 1152\/1491;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fall 2024<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2024\/Contentment-Summer-2024.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/07\/Contentment-Summer-2024-COVER.webp\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Summer 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1398;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summer 2024<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2024\/Contentment-Spring-2024.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/06\/Contentment-Spring-2024-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Spring 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 450px; --smush-placeholder-aspect-ratio: 450\/582;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spring 2024<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2023\/Contentment-Winter-2023.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Winter-2023-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Winter 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Winter 2023<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2023\/Contentment-Fall-2023.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Fall-2023-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Fall 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fall 2023<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2023\/Contentment-Summer-2023.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Summer-2023-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Summer 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summer 2023<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2023\/Contentment-Spring-2023.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Spring-2023-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Spring 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spring 2023<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2022\/Contentment-Winter-2022-23.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Winter-2022-23-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Winter 2022-23\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Winter 2022<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2022\/Contentment-Fall-2022-2.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Fall-2022-2-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Fall 2022\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 380px; --smush-placeholder-aspect-ratio: 380\/492;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fall 2022<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"emagz-entry\">\n\t\t\t<div class=\"emagz-image\">\n\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<a href=\"https:\/\/stressorg-magazines.s3.amazonaws.com\/contentment\/2022\/Contentment-Summer-2022-2.pdf\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Contentment-Summer-2022-2-1.jpg\" class=\"elementor-animation-grow attachment-large lazyload\" alt=\"Contentment \u2013 Summer 2022\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/518;\">\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-element hdr-block\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summer 2022<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a87a415 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"a87a415\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a22b2f\" data-id=\"0a22b2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94edcab elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"94edcab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.stress.org\/contentment-archive\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAGAZINE ARCHIVE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contentment Magazine The dictionary defines \u201ccontent\u201d as being in a state of peaceful happiness. The AIS magazine is called Contentment because we want all of our guests and members to [&hellip;]<\/p>\n","protected":false},"author":1671,"featured_media":206,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"give_campaign_id":0,"pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-511","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CONTENTMENT MAGAZINE - The American Institute of Stress<\/title>\n<meta name=\"description\" content=\"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stress.org\/contentment-magazine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONTENTMENT MAGAZINE - The American Institute of Stress\" \/>\n<meta property=\"og:description\" content=\"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stress.org\/contentment-magazine\/\" \/>\n<meta property=\"og:site_name\" content=\"The American Institute of Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-14T02:53:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"932\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stress.org\/contentment-magazine\/\",\"url\":\"https:\/\/www.stress.org\/contentment-magazine\/\",\"name\":\"CONTENTMENT MAGAZINE - The American Institute of Stress\",\"isPartOf\":{\"@id\":\"https:\/\/www.stress.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg\",\"datePublished\":\"2023-08-23T22:06:29+00:00\",\"dateModified\":\"2024-06-14T02:53:35+00:00\",\"description\":\"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stress.org\/contentment-magazine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage\",\"url\":\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg\",\"contentUrl\":\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg\",\"width\":720,\"height\":932},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stress.org\/#website\",\"url\":\"https:\/\/www.stress.org\/\",\"name\":\"The American Institute of Stress\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.stress.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.stress.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.stress.org\/#organization\",\"name\":\"The American Institute of Stress\",\"url\":\"https:\/\/www.stress.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.stress.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/07\/AIS-logo-C.svg\",\"contentUrl\":\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/07\/AIS-logo-C.svg\",\"width\":1440,\"height\":432,\"caption\":\"The American Institute of Stress\"},\"image\":{\"@id\":\"https:\/\/www.stress.org\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CONTENTMENT MAGAZINE - The American Institute of Stress","description":"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stress.org\/contentment-magazine\/","og_locale":"en_US","og_type":"article","og_title":"CONTENTMENT MAGAZINE - The American Institute of Stress","og_description":"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.","og_url":"https:\/\/www.stress.org\/contentment-magazine\/","og_site_name":"The American Institute of Stress","article_modified_time":"2024-06-14T02:53:35+00:00","og_image":[{"width":720,"height":932,"url":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.stress.org\/contentment-magazine\/","url":"https:\/\/www.stress.org\/contentment-magazine\/","name":"CONTENTMENT MAGAZINE - The American Institute of Stress","isPartOf":{"@id":"https:\/\/www.stress.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage"},"image":{"@id":"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg","datePublished":"2023-08-23T22:06:29+00:00","dateModified":"2024-06-14T02:53:35+00:00","description":"This AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.stress.org\/contentment-magazine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.stress.org\/contentment-magazine\/#primaryimage","url":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg","contentUrl":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Contentment-Spring21-Cover.jpg","width":720,"height":932},{"@type":"WebSite","@id":"https:\/\/www.stress.org\/#website","url":"https:\/\/www.stress.org\/","name":"The American Institute of Stress","description":"","publisher":{"@id":"https:\/\/www.stress.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.stress.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.stress.org\/#organization","name":"The American Institute of Stress","url":"https:\/\/www.stress.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.stress.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/07\/AIS-logo-C.svg","contentUrl":"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/07\/AIS-logo-C.svg","width":1440,"height":432,"caption":"The American Institute of Stress"},"image":{"@id":"https:\/\/www.stress.org\/#\/schema\/logo\/image\/"}}]}},"campaignId":"","_links":{"self":[{"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/pages\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/users\/1671"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/comments?post=511"}],"version-history":[{"count":0,"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/pages\/511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/media\/206"}],"wp:attachment":[{"href":"https:\/\/www.stress.org\/wp-json\/wp\/v2\/media?parent=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}