{"id":2216,"date":"2023-11-06T02:06:24","date_gmt":"2023-11-06T02:06:24","guid":{"rendered":"https:\/\/www.stress.org\/?post_type=product&#038;p=2216"},"modified":"2024-03-14T21:22:26","modified_gmt":"2024-03-14T21:22:26","slug":"webinar-how-to-have-a-stress-free-holiday-with-maya-nahra","status":"publish","type":"product","link":"https:\/\/www.stress.org\/product\/webinar-how-to-have-a-stress-free-holiday-with-maya-nahra\/","title":{"rendered":"WEBINAR: How to Have a Stress-Free Holiday"},"content":{"rendered":"<p>Presented by <strong>Maya Nahra\u00a0<\/strong><\/p>\n<p><span style=\"color: #000000;\">From hanging the lights to finding the perfect gifts, this year\u2019s holiday season is bound to come with extra stressors: not seeing family members, skipping traditions, and worries of more unknowns. Yet, in a forever-changed world, it&#8217;s possible to achieve a peaceful and stress-free holiday, and it starts by learning to look at how you think.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">A\u00a0virtual presentation to hear expert advice from <strong>Maya Nahra<\/strong>, founder of <strong>Nuuaria<\/strong>. Learn about the four types of habitual thinking that can steal peace and create stress. Maya will also share evidence-based practices to create new neuropathways in the brain that support creativity and joy during our holiday season.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00a0virtual presentation to hear expert advice from <strong>Maya Nahra<\/strong>, founder of <strong>Nuuaria<\/strong>. Learn about the four types of habitual thinking that can steal peace and create stress.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Presented by: <strong>Maya Nahra\u00a0\u00a0<\/strong><\/p>\n","protected":false},"featured_media":2217,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"product_brand":[],"product_cat":[117,42],"product_tag":[61,62,50,48,59],"class_list":{"0":"post-2216","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-downloadable","7":"product_cat-webinars","8":"product_tag-holidays","9":"product_tag-maya-nahra","10":"product_tag-nuuaria","11":"product_tag-stress","12":"product_tag-webinar","13":"pmpro-has-access","15":"first","16":"instock","17":"downloadable","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WEBINAR: How to Have a Stress-Free Holiday - The American Institute of Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stress.org\/product\/webinar-how-to-have-a-stress-free-holiday-with-maya-nahra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WEBINAR: How to Have a Stress-Free Holiday - The American Institute of Stress\" \/>\n<meta property=\"og:description\" content=\"A\u00a0virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. 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