{"id":1339,"date":"2023-10-10T19:47:30","date_gmt":"2023-10-10T19:47:30","guid":{"rendered":"https:\/\/www.stress.org\/?page_id=1339"},"modified":"2025-01-14T20:53:16","modified_gmt":"2025-01-14T20:53:16","slug":"who-gets-stressed","status":"publish","type":"page","link":"https:\/\/www.stress.org\/who-gets-stressed\/","title":{"rendered":"WHO GETS STRESSED?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1339\" class=\"elementor elementor-1339\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-961bc34 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"961bc34\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48a375e\" data-id=\"48a375e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bb182a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9bb182a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Who Gets Stressed?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3f2b0 elementor-widget elementor-widget-text-editor\" data-id=\"2f3f2b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"s10\"><span class=\"s8\">S<\/span><span class=\"s8\">tress<\/span> <span class=\"s8\">is<\/span><span class=\"s8\"> not a mood disorder, such as anxiety or depression. <\/span><span class=\"s8\">S<\/span><span class=\"s8\">tress is our psychological and physiological reactions to change<\/span><span class=\"s8\">. <\/span><span class=\"s8\">We <\/span><span class=\"s8\">all<\/span> <span class=\"s8\">get stressed<\/span><span class=\"s8\">. <\/span><span class=\"s8\">It\u2019s a<\/span> <span class=\"s8\">nonspecific response of the body to any demand placed on it<\/span><span class=\"s8\">. <\/span><span class=\"s8\">While some <\/span><span class=\"s8\">of us <\/span><span class=\"s8\">thrive in <\/span><span class=\"s8\">stressful environment<\/span><span class=\"s8\">s<\/span><span class=\"s8\">, stress can literally kill others. <\/span><span class=\"s8\">The key to a long<\/span><span class=\"s8\">,<\/span><span class=\"s8\"> healthy life is <\/span><span class=\"s8\">to <\/span><span class=\"s8\">understand <\/span><span class=\"s8\">stress<\/span><span class=\"s8\">,<\/span> <span class=\"s8\">learn how to manage it,<\/span> <span class=\"s8\">and turn it into your source of energy<\/span><span class=\"s8\">\u2014the <\/span><em><span class=\"s9\">spice<\/span><\/em><span class=\"s8\"> of life<\/span><span class=\"s8\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e3b841 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e3b841\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-431a306\" data-id=\"431a306\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7385dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7385dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c296dc4\" data-id=\"c296dc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02f7adb elementor-cta--skin-cover elementor-cta--valign-bottom e-transform elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"02f7adb\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.stress.org\/who-gets-stressed\/adults\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Stressed adult man at his desk\" data-bg-image=\"url(https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Stressed-Adult-979x1024.webp)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-lg\">\n\t\t\t\t\t\tADULTS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a9b6bab\" data-id=\"a9b6bab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dd514c elementor-cta--skin-cover elementor-cta--valign-bottom e-transform elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"3dd514c\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.stress.org\/who-gets-stressed\/teens-young-adults\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Stressed Family on floor\" data-bg-image=\"url(https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Stressed-Teen-990x1024.webp)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-lg\">\n\t\t\t\t\t\tTEENS & YOUNG ADULTS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2834195\" data-id=\"2834195\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f769321 elementor-cta--skin-cover elementor-cta--valign-bottom e-transform elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"f769321\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.stress.org\/who-gets-stressed\/military-and-veterans\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Military Dad Home\" data-bg-image=\"url(https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Military-Dad-Home-1024x552.webp)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-lg\">\n\t\t\t\t\t\tMILITARY & VETERANS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c40439 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c40439\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d23f725 elementor-hidden-tablet\" data-id=\"d23f725\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-955f392\" data-id=\"955f392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7d6e1d elementor-cta--skin-cover elementor-cta--valign-bottom e-transform elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"c7d6e1d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.stress.org\/workplace-stress\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Factory Worker Stress\" data-bg-image=\"url(https:\/\/www.stress.org\/wp-content\/uploads\/2023\/08\/Factory-Worker-Stress-1024x605.webp)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-lg\">\n\t\t\t\t\t\tWORKERS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4f35774\" data-id=\"4f35774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9213a9a elementor-cta--skin-cover elementor-cta--valign-bottom e-transform elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"9213a9a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.stress.org\/who-gets-stressed\/families\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Stressed Family with crying kids\" data-bg-image=\"url(https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Stressed-Family-1024x947.webp)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-lg\">\n\t\t\t\t\t\tFAMILIES\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-cfe5430 elementor-hidden-tablet\" data-id=\"cfe5430\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71190cf elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71190cf\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bba2058\" data-id=\"bba2058\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e99c784 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e99c784\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Additional Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eefb45 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"7eefb45\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.stress.org\/news-articles\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All Articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ebaba elementor-grid-4 elementor-posts--align-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"41ebaba\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:38,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-112286 news type-news status-publish format-standard has-post-thumbnail hentry category-adult-stress category-daily-life-blog category-mental-health tag-american-institute-of-stress tag-mental-health tag-stress tag-stress-management tag-stress-reduction pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/stephen-simmang-urges-a-shift-toward-everyday-mental-wellness\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280.jpg\" class=\"attachment-full size-full wp-image-112288\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280.jpg 1280w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280-300x200.jpg 300w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280-1024x682.jpg 1024w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280-768x512.jpg 768w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/08\/mental-health-2019924_1280-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/stephen-simmang-urges-a-shift-toward-everyday-mental-wellness\/\" >\n\t\t\t\tStephen Simmang Urges a Shift Toward Everyday Mental Wellness\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 6, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-112208 news type-news status-publish format-standard has-post-thumbnail hentry category-adult-stress category-emotional-support category-mental-health tag-ais tag-american-institute-of-stress tag-mental-health tag-stress-relief pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/dogs-are-helping-people-regulate-stress-even-more-than-expected-research-shows\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"914\" height=\"1280\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280.jpg\" class=\"attachment-full size-full wp-image-112210 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280.jpg 914w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280-214x300.jpg 214w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280-731x1024.jpg 731w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280-768x1076.jpg 768w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/dog-743232_1280-600x840.jpg 600w\" data-sizes=\"(max-width: 914px) 100vw, 914px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 914px; --smush-placeholder-aspect-ratio: 914\/1280;\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/dogs-are-helping-people-regulate-stress-even-more-than-expected-research-shows\/\" >\n\t\t\t\tDogs are helping people regulate stress even more than expected, research shows\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-112078 news type-news status-publish format-standard has-post-thumbnail hentry category-adult-stress category-burnout category-workplace-stress tag-american-institute-of-stress tag-anxiety tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/silent-stress-at-work-psychologist-shares-10-subtle-signs-of-burnout-that-might-be-quietly-draining-your-energy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-scaled.jpg\" class=\"attachment-full size-full wp-image-112079 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-scaled.jpg 2560w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-300x200.jpg 300w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-1024x683.jpg 1024w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-768x512.jpg 768w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-1536x1024.jpg 1536w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-2048x1366.jpg 2048w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/handsome-business-man-working-desk-600x400.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1707;\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/silent-stress-at-work-psychologist-shares-10-subtle-signs-of-burnout-that-might-be-quietly-draining-your-energy\/\" >\n\t\t\t\tSilent stress at work: Psychologist shares 10 subtle signs of burnout that might be quietly draining your energy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 28, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-112068 news type-news status-publish format-standard has-post-thumbnail hentry category-adult-stress category-health category-mental-health category-sleep tag-ais tag-american-institute-of-stress tag-sleep tag-sleeplessness tag-stress-management pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/stress-and-sleep-quality-do-you-wake-up-feeling-fresh-or-groggy-it-depends-on-your-gender\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/New-VA-Appeals-Process-Changes.jpg\" class=\"attachment-full size-full wp-image-112070 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/New-VA-Appeals-Process-Changes.jpg 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2025\/07\/New-VA-Appeals-Process-Changes-300x190.jpg 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/stress-and-sleep-quality-do-you-wake-up-feeling-fresh-or-groggy-it-depends-on-your-gender\/\" >\n\t\t\t\tStress and sleep quality: Do you wake up feeling fresh or groggy? It depends on your gender\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 25, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Who Gets Stressed? Stress is not a mood disorder, such as anxiety or depression. Stress<\/p>\n","protected":false},"author":1671,"featured_media":1376,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"give_campaign_id":0,"pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1339","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WHO GETS STRESSED? - The American Institute of Stress<\/title>\n<meta name=\"description\" content=\"Everyone experiences stress, even kids. Master it and turn it into your source of energy. Browse articles on laughter lowering stress and pets healing powers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stress.org\/who-gets-stressed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHO GETS STRESSED? - The American Institute of Stress\" \/>\n<meta property=\"og:description\" content=\"Everyone experiences stress, even kids. Master it and turn it into your source of energy. 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