FAMILY STRESS HURTS!Find the strength to cope
by reading
Stressed Family, Strong Family
Coping with Problems, Building Resilience, Handling Crises
Not sure
how to help
your stressed
son
daughter
or client?
They can tell you!
In Stressed Family, Strong Family
Read Chapter 4
"Help Me
Cope."
"Help Me Cope" is
a unique quiz on which kids can tell you
what would help them
cope better.
Kids answer the items on
"Help Me Cope." Their answers
then guide
a parent or counselor
in discussing
ways to handle stresses like
exams
peer problems
family conflict
and many others.
Want to find
the
good things
about a troubled youth?
Turn to Chapter 7,
"370
Strengths."
Find abilities you have
lost track of, as you
struggled to cope
with a troubled
son
daughter
or pupil.
And Stop Nagging!
By reading Chapter
6,
"Recycle Your Family"
you will learn
how to curb vicious cycles.
In the cycle of
nagging and procrastinating,
each feeds on the other in
an endless loop.
You can learn to recognize
such loops.
and change them.
Turn vicious cycles
into cycles of insight and support.
Where do you buy
Stressed
Family, Strong Family?
This e-book on stress and resilience comes to you
over the Internet to your computer
or hand-held device.
Click this link to order the book from eBookMall.com
http://ebooks.ebookmall.com/ebook/277863-ebook.htm
Price is $10 for Adobe, HTML, or Microsoft Word versions
To order your Amazon Kindle version
of
Stressed Family Strong Family CLICK HERE
http://www.amazon.com/dp/B001KYEQ50
$8 after discount
Strong Families May Have to Cope with More Stress
Did you know that stronger people and families
may have to cope with more stress than average?
Why?
Because they reach out to friends and relatives
in need of help,
and because others turn to a strong family when a crisis strikes.
So the strong
family may need to cope with their own challenges,
while also helping others.
No wonder even strong families can
get burned out.
As our job loss and money crunch swamp all boats,
even strong families need a lifeline
called resilience.
Stressed Family, Strong Family:
Coping with Problems, Building Resilience,
Handling Crises
has
helped parents, kids, and school staff to
discover more strengths,
solve problems,
and cope with stress.
Many people find that problems don’t seem as big,
if they can start using strengths they have overlooked.
The Table of Contents is in the next column
---------->
You will also find information about Dr. Taylor there.
Between jobs? Unemployed?
Most
people find job-hunting,
and making ends meet,
some of the most stressful things
they have to cope with.
For sites on stress management, see
the Guide to Counseling
below.
You'll find a list of organizations
that might help.
The Guide to Counseling below is
for your convenience in
seeking help for family
or classroom problems.
This Guide is not a complete listing.
You can find additional information
by searching
the Internet. Type into the search bar on your
computer
the condition
you want to learn more about.
GUIDE TO COUNSELING,
STRESS MANAGEMENT, FAMILY
AND DEPRESSION TREATMENT
WEB SITES
Counseling;
students of all ages: most schools
and colleges have counseling services
--ask at the dean’s or principal’s office
Stress; Definition
Stress; and teens:
TeensHealth
Stress; General information
and brain function
from MedicineNet.com
Stress; Official site of
the National Library
Stress;
From eMedicineHealth
Family; General resources
for families
Family;
Many articles on a wide variety
of family topics
Family; US Dept of Health
and Human Services
especially concerning substance abuse
problems
and how to get help
Counseling; General
information
for clients and counselors
American Counseling
Association
Counseling;
The Family and Marriage
Counseling Directory: guide to forums,
books, and counselors
Counseling;
General information
from the American Red Cross
Counseling; For specific conditions,
search on the Internet
under such terms
as “alcohol counseling”
“traumatic
stress counseling,” etc.
Be aware that there is no agency
evaluating
those posting listings
for reliability or competence.
If
you can, find the listing for the
national association for the
problem
area you need help for,
or seek listings for Alcoholics
Anonymous,
Adult Children of
Alcoholics, etc.
Depression: General Information
from the National
Institute of Mental Health
Depression: General
Information from
the Mayo Clinic, a leading research
and
treatment facility
Depression: General
Information
Resilience (Coping with Stress);
American Psychological Association
information site
http://www.apahelpcenter.org/featuredtopics/
feature.php?id=6
Resilience (Coping with Stress);
Resilience (Coping with Stress);
A Guide
to Promoting Resilience in Children:
Strengthening
the Human Spirit,
by Edith Grotberg, Ph.D. a major researcher 
